Atomic Habits for Engineers (Timed & Monitored)
- Course Number: P1013T
- Credits: 3 hours
- Instructor: Hong Chen
- Price: $30
Course Outline
Welcome to "Atomic Habits for Engineers," an online course based on the best-selling book Atomic Habits by James Clear. This course is designed to help professional engineers like you to develop powerful habits that will enhance your effectiveness, productivity, and satisfaction in your work and life. Throughout this course, you will learn about the four laws of atomic habits, and how to use them to create lasting changes. You will discover how to identify the habits that matter most for engineers, and how to develop new habits that support your engineering goals. You will also learn about habit stacking and how to create a habit system that works for you, as well as how to overcome obstacles and maintain the momentum of your habit-building efforts. This course includes a multiple choice quiz at the end, which is designed to enhance the understanding of the course materials.
Learning Objectives
At the conclusion of this course, the student will:
- Identify the key habits that are essential for success in the engineering profession, and understand the principles behind how habits are formed and changed;
- Develop the ability to create and implement new habits that support professional growth and development, using the four laws of atomic habits and other proven strategies for habit-building;
- Overcome common obstacles that can derail your habit-building efforts, and learn how to handle setbacks and maintain momentum towards your goals; and
- Create a personalized habit system that is tailored to your unique needs and goals, and learn how to track your progress and stay motivated over the long term.